Everyone would grow old except, of course, those who die young. Every being on the earth inevitably follows the cycle, determined by nature that takes him/her through childhood, adolescence, adulthood and maturity. Each stage has its own vigor, its set of responsibilities and its particular problems. Generally, with the advancement of age, the entire scenario undergoes a drastic change. Responsibilities are passed on to the next generation and the vigor slowly fades out- giving rise to a monotony and dullness, leading gradually to a complicated set of problems that hinder effectiveness! These problems are in addition to the common health difficulties that come with old age and cast a dooming effect on the health of an individual. What is required at this time is not to lose hope but to enlighten your lives with a new enthusiasm and novel experiences.